Discover the 'Awaken Your Glutes' method that enhances glute strength 238% better than traditional squats.
4.8/5 1200
Designed by Coach Brian, a Certified Strength & Conditioning Specialist, this program includes targeted workouts that activate and grow your glutes without the need for weights or long gym sessions.
With just two 15-minute workouts per week, you can improve your athletic performance and overall health.
Forget long gym sessions! This method is designed to work effectively in short bursts.
Based on the latest exercise science, the program promises significant results in a short period.
This program is packed with features designed to maximize your glute training.
Enhances glute strength 238% better than traditional squats.
Efficient workouts that fit into any schedule.
Utilizes bodyweight exercises to achieve results.
Detailed instructions and illustrations for every exercise.
High-definition coaching videos for both bodyweight and gym exercises.
Unlock Your Glutes is a highly effective program for anyone looking to enhance their glute strength and overall athletic performance.
Pros
Significantly increases glute strength.
Short and effective workouts.
No gym membership required.
Easy to follow manual and videos.
Targets glutes from all angles.
Reduces risk of injury.
Improves overall athletic performance.
Suitable for all fitness levels.
Includes nutrition guidance for fat loss.
Positive testimonials from users.
Cons
Requires commitment to see results.
May take time to adapt to new movements.
Perform restorative stretching and neuromuscular activation exercises.
Follow the two 15-minute sessions as outlined in the program.
"Brian's workout targets my glutes from all angles. I love the variety of exercises!"
"My glutes were sore for days! Coach Brian is the best trainer for building a better booty."
"I've experienced less pain in my hips and knees since starting these workouts. Fast and effective!"
"I used to have a flat butt, but now I feel confident and strong thanks to Coach Brian!"
"These workouts fit perfectly into my busy schedule, and the results are incredible!"
"Unlock Your Glutes has changed my perspective on glute training. Highly recommend!"
Most users report noticeable results within 30 days.
No, the program is designed for bodyweight exercises at home.
Yes, the workouts are suitable for all fitness levels.